Too much television watching assessed can lead to death. Recent studies in the UK reveals every one hour a day watching television can increase the risk of heart disease approximately seven percent.

In England known, the average person spent approximately four hours per day to be in front of the television. This is very worrying, because heart disease is still the highest cause of death in the UK. At least data indicate that heart disease has killed approximately 193 thousand people per year.

Meanwhile, in Singapore, noted heart disease causes the death of approximately 20.1 percent. “Our bodies are not designed to sit too long,” said Katrien Wijndaele one of the researchers from the National Medical Research Council (MRC), Singapore as reported

He cited, in this time many people who watched the World Cup soccer match in front of the television for hours, and that can trigger heart disease risk is higher.

Meanwhile, Dr Ong Hean Yee, heart disease experts from the Khoo Teck PASAL Hospital, said people can avoid the risk of heart disease due to spend time watching TV provided approximately 30-40 minutes of exercise per day.